Emotional Intelligence Essay - 275 Words

Emotional Intelligence (Essay Sample) Content: NameCourseClassDate of submissionEmotional intelligence is something in each one of us that determines how we manage our behaviors, relate with people and make decisions. Personal competence focuses more on the individual rather than the relation with others. Social competence on the other hand focuses much on your relationship with others and your social awareness. The competence that I think I am most weak at is communication and conflict management. Communication is being able to listen attentively and fostering an open dialogue. Conflict management goes hand in hand with communication and just as the name suggests it is the act of negotiating and solving the disagreements that frequently arise. Communicating and solving conflicts can greatly improve my performance at school and in my career as well. Conflicts are always bound to happen everywhere and can have devastating effects on the parties involved if not solved or handled in the right manner (Merton 56). So m any relationships have been ruined by simple disagreements which would have otherwise been taken care of in a simple way. Communication is the best way of solving these problems. Talking things out is the most basic way of solving conflicts in all settings, whether at school or at work. Communication lets you express yourself to others and in the process gain the information that you needed. At school for example, communicating with your fellow students can assist you in learning a lot especially from youà ¢Ã¢â€š ¬re the teachers. You might be having a personal problem that might be affecting your performance at school and you find it hard to concentrate.Talking to someone will assist in letting out the pressure and stress. Once you talk to someone, you will feel good and resume back to normal. Your performance will also resume and you will be able to achieve more. This can also happen at the work place and lower your performance at work. Communication is the way out. There are a n umber of things that I can do to improve on my communication and conflict management skills. One is to ensure that I am free with the people I am around whether at school or at work. Know the kind of people they are and know the ones you can trust with your problems. The other thing to do is to create a good relationship with people. I will also ensure that I always have a listening ear. I will learn to listen to other people and not judge them. Communication is a two way thing. I have to listen to people too... Emotional Intelligence Essay - 275 Words Emotional Intelligence (Essay Sample) Content: Emotional IntelligenceName:Institution: In my rating on the emotional intelligence scale, I can rank myself as good in self-awareness, good in self-management, above average in social-awareness and magnificent in social skills. These ratings are based on my personal reflection on experiences in life, through which my emotional intelligence has come to test. Some of my friends agree with my personal ratings although some of them think that I am just above average as far as self-awareness is concerned. Their argument is that self-awareness is a long process, and one requires to progress in age and knowledge to be able to rank as "good" in self-awareness (Daniels, 2000). Almost everyone in my circle of friends agrees that I am excellent in social skills, just as suggested in my personal ratings. On average, my personal ratings are in line with the observations of my friends and relatives. I can rank as "healthy" as far as emotional intelligence is concerned, although th ere is room for improvement (Goleman, 2009.).Upon taking an on-line EI Test, my results indicate that I have an above average score in Emotional Intelligence (Anonymous, 2014). The results are not, however, inclusive in their analysis and presentation of the results. It is composed of twenty questions, all of which are accompanied by several options expected to be possible answers. I find it hard to agree with the test, as it did not indicate my areas of strengths and/or weaknesses, but rather a generalized statement of results (Maul, 2008). The test, therefore, contributed little in my emotional growth. I would have preferred a test whose results extends to assisting the learners to acquire insight in line with their personal self-evaluation processes (Carter, 2009). The emotional intelligence test that I took is available at  HYPERLINK "http://psychology.about.com/library/quiz/bl_eq_quiz_results.htm?cor=63" http://psychology.about.com/library/quiz/bl_eq_quiz_results.htm?cor=63. References Anonymous. (201...